Kari Atamu
More ideas from Kari
Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.

Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.

Correct squat form - knees behind toes, straight back, legs parallel, head up, tight abs, weight on heels

Correct squat form - knees behind toes, straight back, legs parallel, head up, tight abs, weight on heels

Have you mastered your #squat form? You don't want an unnecessary injury! #squatsfordays https://www.fix.com/blog/master-proper-workout-form/

Have you mastered your #squat form? You don't want an unnecessary injury! #squatsfordays https://www.fix.com/blog/master-proper-workout-form/

The Ultimate Beginner Booty Workout! Check It Out Here!!   Beginner's Workout Routine// Pretty Perfect Living

The Ultimate Beginner Booty Workout! Check It Out Here!! Beginner's Workout Routine// Pretty Perfect Living

If you do this workout every single day you will get that perfect Butt. But don't forget to pause every third day to give your muscles time to grow! -M

If you do this workout every single day you will get that perfect Butt. But don't forget to pause every third day to give your muscles time to grow! -M