DIY Freezer Smoothie Packs: 5 Recipes to Get You Started
DIY Freezer Smoothie Packs (frozen in single serve baggies) Build your own smoothie pack recipe: 2 cups fruit, 1 sliced banana, 1 cup greens (optional). •Add 1 cup of liquid (water, coconut water, juice, milk) to the blender, add frozen smoothie pack contents. •boost with chia, flax, nuts, coconut butter, etc....
Chronic Guide to Holiday Detox
Refreshing Detox Juice Recipes (#INFOGRAPHIC): Trying to snack a little healthier and give your stomach a break? Try these super quick and easy #juice #recipes. Just combine the ingredients in a juicer and blend! http://www.healthcentral.com/diet-exercise/c/458275/169969/smoothie-infographic?ap=2012
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