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Learning spins means making yourself dizzy and nauseated a couple times a day. | 11 Ways Figure Skaters Are Tougher Than You

Learning spins means making yourself dizzy and nauseated a couple times a day.

Gracie Gold of the USA competes in the Ladies Free Program during day two of ISU Grand Prix of Figure Skating 2014/2015 NHK Trophy at the Namihaya Dome on November 29, 2014 in Osaka, Japan.

Gracie Gold of the USA competes in the Ladies Free Program during day two of ISU Grand Prix of Figure Skating NHK Trophy at the Namihaya Dome on November 2014 in Osaka, Japan.

Gracie Gold of the United States performs her short program in the Ladies competition at the ISU World Figure Skating Championships at TD Garden in Boston, Massachusetts, March 31, 2016. / AFP / Geoff Robins

Gracie Gold of the United States performs her short program in the Ladies competition at the ISU World Figure Skating Championships at TD Garden in Boston, Massachusetts, March / AFP / Geoff Robins