ice cream in jars.smaller mason jars would work too. Support a cake stand in the middle for a cake and ice cream birthday. OR just get the little Blue Bell cups, whatever is easier :) I luv the idea of taking my homemade ice cream on picnics etc
I made my usual trip to Costco today and it made me think about how wrong the assumption that eating whole, healthy food is more expensive than packaged-processed foods. So, I put together a basic shopping list based on what I bought today that.
These tips on eating healthy on a budget are AWESOME! I haven't had much money and now I feel like I can actually buy healthy food and lose some weight! This is so helpful and a GREAT read! Pinning for later reference!
Fast weight loss is something most people want. After all, who does not want to lose a few pounds? However, most weight loss routines out there are not optimized to lose weight quickly. Luckily, biology has given us a lot of information on how to lose.
More Menu Planning / Food Prep inspiration, from a registered dietitian no less! Her take: "Food prep is probably the most under-rated, under-utilized healthy living tool. Making it a habit to spend even just one hour on the weekend to prep food can make