Energy Goodness

3 Pins
·
6d
Types of Rest
"Find tranquility in the present moment. 🧘‍♂️ Dive into meditation practices and mindfulness techniques that soothe the soul. #Spiritual
The Essentials of Grounding
An essential place to start with being more energetically conscious is in our understanding of whether or not we are grounded. What does that mean? We have a cultural awareness of someone feeling ‘grounded and stable’ or perhaps the opposite is true if you know someone who you feel is ungrounded and regularly ‘away with the fairies’. But what does it mean energetically and why is it important?We are energetic beings. Technological advances have produced scientific machines that can read with gre