Kailey Harrison

Kailey Harrison

Kailey Harrison
More ideas from Kailey
8 moves for flat stomach and tight butt and noooo love handles.

The first legit workout I have seen from Women's Health in a long time! Look Hot In Jeans Workout: Get a flat stomach and a tight butt with these 8 easy moves so you can slip—not squeeze—into your snuggest pair.

simple exercises to reduce belly flab.

Workouts To Lose Belly Flab: Here are some effective exercises to flatten out the fat belly. Perform each of these ab workouts for a minute. --> You have to scroll past a lot of extra stuff before you get to the workouts.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Ultimate ab workout Good home cardio idea Daily workout plan 30 Day Abs and Squat Challenge - 30 Day Fitness Challenges

Thighs and butt

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.

No-Squats-Belly-Butt-Thighs-Workout Sounds like a challenge, said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks without a single sit-up or squat.

No-Squats-Belly-Butt-Thighs-Workout Sounds like a challenge, said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks without a single sit-up or squat. No-Squats-Belly-Butt-Thighs-Workout Sounds like…