Curry Lentils | Curcumin, the active ingredient in turmeric, a component of curry powder, is packed full of amazing health benefits, such as preventing oxidative damage to DNA, supporting liver detoxification processes, and joint health support due to its anti-inflammatory actions. We love turmeric. | www.drlibby.com

Curry Lentils | Curcumin, the active ingredient in turmeric, a component of curry powder, is packed full of amazing health benefits, such as preventing oxidative damage to DNA, supporting liver detoxification processes, and joint health support due to its anti-inflammatory actions. We love turmeric. | www.drlibby.com

Super Green Juice | Parsley is a phenomenally nourishing herb; it's highly alkaline and rich in vitamins K and C. Daily consumption of folate-rich parsley supports great vascular and heart health, as well as helping prevent fluid retention and inflammatory disorders. Kale is also a nutrient-dense powerhouse and if you weren't already convinced about the benefits of including kale in your diet, remember it also supports the body's detoxification processes. | www.drlibby.com

Super Green Juice | Parsley is a phenomenally nourishing herb; it's highly alkaline and rich in vitamins K and C. Daily consumption of folate-rich parsley supports great vascular and heart health, as well as helping prevent fluid retention and inflammatory disorders. Kale is also a nutrient-dense powerhouse and if you weren't already convinced about the benefits of including kale in your diet, remember it also supports the body's detoxification processes. | www.drlibby.com

I'm always asked what I have for breakfast. First thing in the morning, I make my "Green Drink", a high-fiber, low calorie smoothie. It's an incredible way to start the day. Try the recipe here... Tell me how you like it! www.greennutrilabs.com

I'm always asked what I have for breakfast. First thing in the morning, I make my "Green Drink", a high-fiber, low calorie smoothie. It's an incredible way to start the day. Try the recipe here... Tell me how you like it! www.greennutrilabs.com

Vanilla Coconut Balls of Bliss | Almonds contain vitamin E, a powerful antioxidant and a nutrient that is great for lovely skin. They are also high in monounsaturated fats, the same beneficial fats that are found in olive oil. Consumption of these nuts has also been linked to reduced risk of heart disease. However, if you need to make it a nut-free dish, substitute seed meal in place of the almond meal. | www.drlibby.com

Vanilla Coconut Balls of Bliss | Almonds contain vitamin E, a powerful antioxidant and a nutrient that is great for lovely skin. They are also high in monounsaturated fats, the same beneficial fats that are found in olive oil. Consumption of these nuts has also been linked to reduced risk of heart disease. However, if you need to make it a nut-free dish, substitute seed meal in place of the almond meal. | www.drlibby.com

apple crumble porridge - cinamon, honey, coconut cream, dates, tsp almond meal, strawberries

5 Recipes to Pimp Up Your Porridge

apple crumble porridge - cinamon, honey, coconut cream, dates, tsp almond meal, strawberries

Dr Libby on linseeds – Dr Libby gives nutritional advice on linseeds – Food Hub. Plus healthy recipe for seeded slice

Dr Libby on linseeds – Dr Libby gives nutritional advice on linseeds – Food Hub. Plus healthy recipe for seeded slice

Carrot Hummus - Dr Libby Tip: This website has fun, unique and nutritious recipe ideas

Carrot Hummus - Dr Libby Tip: This website has fun, unique and nutritious recipe ideas

UNDERSTANDING YOUR OVEREATING HABITS WITH DR LIBBY WEAVER

Understanding Your Overeating Habits with Dr Libby Weaver

Understanding Your Overeating Habits with Dr Libby Weaver - Move Nourish Believe

Pinterest
Search