This is how dumb body shaming is. <--- it's body shaming when you're naturally thin, not when you're clearly starving yourself for a beauty ideal. Insinuating that narcissism is evolution is also fucking stupid.
I agree with all but yogurt and oats. I would switch those for chlorella and parsley Tuesday Ten: Immune Boosting Foods! Check it out guys:) Yogurt Garlic Chicken soup Tea Mushroom Strawberries Brussels sprouts Oatmeal Carrots Dark Chocolate_