Julie Lindenberg

Julie Lindenberg

Julie Lindenberg
More ideas from Julie
Looking for an easy guilt-free snack? Prepare this recipe and store in the fridge for up to 5 days. Any time you feel the need for a blueberry muffin, just put some of batter into a teacup and microwave yourself a fresh muffin!

Looking for an easy guilt-free snack? Prepare this recipe and store in the fridge for up to 5 days. Any time you feel the need for a blueberry muffin, just put some of batter into a teacup and microwave yourself a fresh muffin!

Spicy Red Pepper and Spinach Sweet Potato Hash Browns (Vegan, Gluten-Free, Dairy-Free, Nut-Free, Paleo-Friendly)

Spicy Red Pepper and Spinach Sweet Potato Hash Browns (Vegan, Gluten-Free, Dairy-Free, Nut-Free, Paleo-Friendly)

Spinach and Feta Mashed Cauliflower

Spinach and Feta Mashed Cauliflower Recipe. Also includes other favorite and delicious Thanksgiving Recipes, see link.

run_burpee_run_workout

I did this today at the gym. As someone who runs miles each time I go to the gym, this was a GREAT challenge, and ab awesome way to add some resistance to my cardio. The burpees were brutal.

Practicing yoga regularly offers a great full-body workout and is fabulous for flexibility, for weight loss, for abs, and for fat burning. It's also great for stress! We've rounded up 10 different sequences and routines for beginners to help you learn the poses and find your inner yogi.

Looking for a way to build core body strength and posture while also reducing your stress levels and trying to lose weight, but can't seem to find the time? No problem! Try a yoga workout from this collection of 10 free at-home yoga workouts for busy moms