More ideas from Julia
These Keto Peanut Butter Cheesecake Bites are a yummy, low carb, high fat, no-bake dessert that will have you running back for more! | heyketomama.com

These Keto Peanut Butter Cheesecake Bites are a yummy, low carb, high fat, no-bake dessert that will have you running back for more! | heyketomama.com

Low Carb Sausage and Spinach Casserole

Low Carb Sausage and Spinach Casserole - Lasagna Without the Carbs!

Low-Carb, Keto Pavlova – Step by Step Recipe

Our Keto Pavlova is very light and delicate when compared to the traditional carb loaded pavlova. This pavlova has a crisp outer and soft marshmallow inside

Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Here are 7 effective tips to get into ketosis: https://authoritynutrition.com/7-tips-to-get-into-ketosis/

Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Here are 7 effective tips to get into ketosis: authoritynutritio.

5 step 2 ingredient easy sauerkraut recipe - make your own fermented vegetables can be so easy, and it's so great for your health | TastingPage.com

5 step 2 ingredient easy sauerkraut recipe - make your own fermented vegetables can be so easy, and it's so great for your health | TastingPage.com

keto lasagna cut close

This Keto Lasagna uses the hearty vegetable, zucchini, for the noodle replacement and you won't miss the noodles one bit!

LOW CARB CUSTARD I love this stuff for breakfast! Low carb and keto, and easy to make! http://www.ketokary.com/low-carb-custard-2/?utm_content=buffer3f181&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Absolutely yummy recipe for low carb custard, great for breakfast or dessert, only grams of carbs per serving.

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body was just over it!I decided it was time to try something new and have several gym friends who rave about Keto, so I’m trying it out. So far I love it, I feel amazing, but I’m only a week in so too soon to really tell. I love the new foods and recipes I’m able to add into my daily meal plan and figured I’d share one of my new favorite…

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since and I think my body was just over it!I decided it was time to try something new and have several gym friends who r

Low-Carb White Chocolate Butter Pecan Candies (aka Fat Bombs) 2

Low-Carb White Chocolate Butter Pecan Candies (aka Fat Bombs in the Keto World!