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Common cycling injuries and how to prevent them. The good news is that most of the common cycling injuries are preventable. Causes and injury prevention tips for biking. Foot, ankle, knee, hip, neck, hand. Infographic

Common cycling injuries and how to prevent them. The good news is that most of the common cycling injuries are preventable. Causes and injury prevention tips for biking. Foot, ankle, knee, hip, neck, hand. Infographic

Love. It always protects, always trusts, always hopes , always perseveres. Love never fails. 1 Corinthians 13:7-8

Love. It always protects, always trusts, always hopes , always perseveres. Love never fails. 1 Corinthians 13:7-8

Lamentations 3:21-24 The Lord's unfailing love and mercy still continue, fresh as the morning, as sure as the sunrise.

Lamentations 3:21-24 The Lord's unfailing love and mercy still continue, fresh as the morning, as sure as the sunrise.

Truth be told .... Greatness is not found in possessions, power, position or prestige. It is discovered in goodness, humility, service and character.

Truth be told .... Greatness is not found in possessions, power, position or prestige. It is discovered in goodness, humility, service and character.

quote by William Wallace (c.1270-1305), he was one of Scotland’s greatest national heroes, leader of the Scottish resistance forces during the first years of the long, and ultimately successful, struggle to free Scotland from English rule.

quote by William Wallace (c.1270-1305), he was one of Scotland’s greatest national heroes, leader of the Scottish resistance forces during the first years of the long, and ultimately successful, struggle to free Scotland from English rule.