Julie O Smollain

Julie O Smollain

Julie O Smollain
More ideas from Julie
This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

Salmon Sashimi Rice Bowl | Set the Table- Looks good with the exception of the poached egg. I hate runny egg yolks.

Salmon Sashimi Rice Bowl | Set the Table- Looks good with the exception of the poached egg. I hate runny egg yolks.

Broccoli and Cauliflower Salad | Cooking Classy

Broccoli and Cauliflower Salad - the best use for raw broccoli! Such a good salad! Now even my kids will eat broccoli! Sweeten with Splenda and use regular mayo for low carb version.

10 Best Mini Breakfast Frittatas - Mediterranean Mini Frittatas, Egg Muffins With Sausage, Spinach and Cheese, Mexican Breakfast Cup, Croque Madame Toastie Cups, Cheese/Vegetable and Egg Muffins, Spinach Artichoke Quiche Cups, Southwest Omelette Cups and more!

10 best mini breakfast frittatas Mediterranean Mini Frittatas Egg Muffins With Sausage, Spinach and Cheese Mexican Breakfast Cup Croque Madame Toastie Cups Quinoa Broccoli Egg Muffins Cheese, Vegetable and Egg Muffins Spinach Artichoke Quiche Cups Brocco

Easy Italian Chicken Meal Prep Bowls: Seasoned chicken, zucchini, broccoli, onions, and grape tomatoes all cooked on one pan, and served over brown rice. Makes 4 meal prep containers, good for 3-5 days.

Easy Italian Chicken Meal Prep Bowls: Seasoned chicken, zucchini, broccoli, onions, and grape tomatoes all cooked on one pan - serve over brown rice

Made this today and its great: quick with not too many ingredients. Next time will add in some cinnamon or cardamom-CJ

Homemade Coconut Oil Honey Almond Granola : Made this today and it's great: quick with not too many ingredients. Next time will add in some cinnamon or cardamom - CJ