Jordyn Shuen
More ideas from Jordyn
If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! This one's a must-try!

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! This one's a must-try!

Easy Paleo Lunches - choose 1 from proteins 1 from fruits 1 from veggies 1 from fats 1 from snacks. Eat

Easy Paleo Lunches - choose 1 from proteins 1 from fruits 1 from veggies 1 from fats 1 from snacks. Eat

A quick and easy cook-from-scratch Chicken, Coconut & Tomato Curry recipe. Super mild and suitable for kids!

A quick and easy cook-from-scratch Chicken, Coconut & Tomato Curry recipe. Super mild and suitable for kids!