melissa johnston

melissa johnston

melissa johnston
More ideas from melissa
Class FitSugar: 45-Minute Tabata Workout

Class FitSugar: 45-Minute Tabata Workout

With abs like these, CrossFit star Christmas Abbott shares exactly how she ditched belly cellulite.

This easy eating formula will have you kissing your body fat goodbye. Crossfit star Christmas Abbott, author of The Badass Body Diet, tells us how to finally reach our fitness goals through training and eating well.

Father-of-three, 45, reveals the results of his incredible 12-week transformation

Father-of-three 45 reveals the results of his incredible transformation

Starting at around 40, staying lean and feeling young is slightly tougher than when you were younger. Here are some ways to tweak workouts to match your age.

PART 3 of ANTI-Aging: Starting at around 40 Years Old, staying lean and feeling young is slightly tougher than when you were younger. Here are some ways to tweak workouts to match your age.

#summer #lulus #fashion | Grey Print Playsuit

Grey Print Playsuit Source - I love the color/pattern and the open back. Do not like the length of the romper. I'd like something with a skirt or a much longer romper leg.