These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/
These White Bean and Avocado Baked Burritos make the perfect dinner - stuffed with white bean, mushrooms, corn lots of avocado! Vegan Mexican Food.
Roasting time for vegetables, Forks Over Knives
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I’ll never forget my first tofu experience. It was at our local Thai restaurant. I ordered my favorite, Pad Thai, and the server asked what type of meat I wanted. “No meat,” I replied. It had …
Top Plant-Based Sources of Iron Note: vitamin C aids in the absorption of iron. #plantbased #die #health
Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!
Salt & Vinegar Zucchini Chips, the perfect healthy chip for a party!
50 Sources of Plant Based Protein (NO Meat Necessary) | Om Nom Ally
Spiralized zucchini pairs with a spicy and sweet peanut sauce to create these Thai Peanut Zucchini Noodles giving you a healthier, flavorful option.