Bridget Sloane
More ideas from Bridget
Fitness Quickie: 5-Minute Workout For Sexy, Sculpted Arms - of all the arm workouts I've posted, this is my fave.

Fitness Quickie: 5-Minute Workout For Sexy, Sculpted Arms - of all the arm workouts I've posted, this is my fave.

This high-intensity workout is anything but boring — time flies by as you jump, twist, and lift. Celebrity trainer and Barry's Bootcamp instructor Astrid Swan McGuire created a 20-minute scorch session that works every muscle in your body. You will

This high-intensity workout is anything but boring — time flies by as you jump, twist, and lift. Celebrity trainer and Barry's Bootcamp instructor Astrid Swan McGuire created a 20-minute scorch session that works every muscle in your body. You will

Brace yourself for a heart pumping, metabolism loving, sweat drenching, high intensity,workout! This is your NEW HIITy BITTY BIKINI routine!!

Brace yourself for a heart pumping, metabolism loving, sweat drenching, high intensity,workout! This is your NEW HIITy BITTY BIKINI routine!!

Dynamic Tabata Workout with Cardio Intervals -- exercises hit multiple muscle groups at the same time, and youll just need a set of handwei...

Dynamic Tabata Workout with Cardio Intervals -- exercises hit multiple muscle groups at the same time, and youll just need a set of handwei...

50 Minute Spin Workout with a great playlist! Easy to do on your own.... If I did a spin class

50 Minute Spin Workout with a great playlist! Easy to do on your own.... If I did a spin class