Olivia Flight
More ideas from Olivia
Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge

Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.