Jenny Mulder
More ideas from Jenny
12 best ways to shed 20 pounds in 14 days.

12 best ways to shed 20 pounds in 14 days.

This was the top pinned image of the month! I love it when the image contains the instructions too. Can order some lavender essential oil on Amazon

This was the top pinned image of the month! I love it when the image contains the instructions too. Can order some lavender essential oil on Amazon

Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits, teeth whitening, reduces cavity pain, helps with dry mouth, helps Gums stop bleeding ect. R.H.

Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits, teeth whitening, reduces cavity pain, helps with dry mouth, helps Gums stop bleeding ect. R.H.

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Time: 2 minutes Area worked: Stomach Equipment needed: None A nice little workout from Tracy, although the moves look pretty simple you can definitely feel them working- enjoy! Every Single Tracy A...

Time: 2 minutes Area worked: Stomach Equipment needed: None A nice little workout from Tracy, although the moves look pretty simple you can definitely feel them working- enjoy! Every Single Tracy A...