Jimmy James
More ideas from Jimmy
Less but a proper #exercise techniques are build your #muscle perfectly, rather than you spend your all time at the #gym. Choose exercise for #workout according to your need and #strength.

Less but a proper #exercise techniques are build your #muscle perfectly, rather than you spend your all time at the #gym. Choose exercise for #workout according to your need and #strength.

for a FREE PDF of this Bog Arms Bicep and Tricep printable workout with easy-to-follow exercise illustrations.

for a FREE PDF of this Bog Arms Bicep and Tricep printable workout with easy-to-follow exercise illustrations.

UpperBody Dumbell Exercise:Created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

UpperBody Dumbell Exercise:Created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Hocus Pocus B!tches! It’s #ShoulderDay DOUBLE TAP & TAG A SAVAGE . So this little routine was one I use to do with kettlebells and now do it with dumbbells. Works well with clean & press DBs or KBs as well. If I want some shredding type routine to...

Hocus Pocus B!tches! It’s #ShoulderDay DOUBLE TAP & TAG A SAVAGE . So this little routine was one I use to do with kettlebells and now do it with dumbbells. Works well with clean & press DBs or KBs as well. If I want some shredding type routine to...