Jessica Fossey
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Tone your belly

Tone your belly

An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high-stress levels – all of these give rise to a flabby tummy. This is where yoga comes into play. It not only helps decrease abdominal fat but also allows you to control your body and mind like never before! Here are 12 yoga asanas to reduce belly fat. #Yoga

An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high-stress levels – all of these give rise to a flabby tummy. This is where yoga comes into play. It not only helps decrease abdominal fat but also allows you to control your body and

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

This three-ingredient cheesy cauliflower breadsticks recipe is low-carb, gluten-free and great for dinner using riced cauliflower. #VeggieSwap @GreenGiant [ad]

This three-ingredient cheesy cauliflower breadsticks recipe is low-carb, gluten-free and great for dinner using riced cauliflower. Use 2 cauliflower and no sweet potato to make low carb

Oven Baked Denver Omelet - A delicious oven baked omelet that is ready to be thrown in the oven in no time!

Oven Baked Denver Omelet- can use milk instead of half and half. A delicious oven baked omelet that is ready to be thrown in the oven in no time!

Low carb diet for diabetes - No Carb Low Carb Gluten free lose Weight Desserts Snacks Smoothies Breakfast Dinner...

Low carb diet for diabetes - No Carb Low Carb Gluten free lose Weight Desserts Snacks Smoothies Breakfast Dinner. The best way to weight loss in Recommends Gwen Stefani - Look here!

Weight Loss Motivation Visuals - Clever Ideas to Keep You Motivated

I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on th