Jessica Powell
More ideas from Jessica
Sexy Off Shoulder Random Floral Print T-shirt

Sexy Off Shoulder Random Floral Print T-shirt

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Beef Stroganoff - Tender strips of beef and mushrooms cooked in sour cream and served over noodles make up this classic beef stroganoff recipe. Delicious and so easy! A real crowd pleaser.

Beef Stroganoff - Tender strips of beef and mushrooms cooked in sour cream and served over noodles make up this classic beef stroganoff recipe. Delicious and so easy! A real crowd pleaser.