Jess Hollow
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Flatten Your Belly with This Killer #Ab_Workouts for Women.

Anyone would love to have them or be admired and appreciated of being fit and…

I did my CPR refresher course today ✅ For any other PT's, just a reminder that you need to keep up to date with your first aid, CPR and CEC courses (that's what we call 'continual education' in Australia)  They might not always be the most fun courses in the world, but they just might help you save a life one day!! ✌️️ This is my 'pre cardio photo' for today haha ....after this I just walked on the treadmill for 30 minutes and watched Netflix ✅ winning. www.kaylaitsines.com/app

I did my CPR refresher course today ✅ For any other PT's, just a reminder that you need to keep up to date with your first aid, CPR and CEC courses (that's what we call 'continual education' in Australia) They might not always be the most fun courses in

I was running in the park as part of my daily exercise routine. I already had about 2 miles in but I needed 3 more. I keep running until I look down at my phone to change my song and I accidentally bump into you. You...

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