Healthy Living

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Healthy Banana Oatmeal Cookies
These Healthy Flourless Chocolate Chip Banana Oatmeal Cookies are made with simple ingredients and taste just like banana bread! These cookies are naturally vegan and can easily be made gluten-free by using gluten-free certified oats. Enjoy these cookies as a breakfast cookie in the morning, a snack in the afternoon or a healthy sweet treat in the evening!
5-INGREDIENT OATMEAL RAISIN COOKIES 🍪
These are my go-to oatmeal raisin cookies that come together so easily! You will absolutely love them! And if you prefer chocolate chips, simply sub them for the raisins 🤍 You’ll need: 1 ripe banana (mashed) ¼ cup almond butter (or any nut butter) 1 tsp cinnamon 1 cup oats (I used gluten-free) 1/3 cup raisins recipe from @lindsay.keosayian #oatmealraisin #oatmealraisincookies #oatmealraisincookie #healthycookie #healthycookies #healthycookierecipe #oatmealcookie #oatmealcookies
🥑🧀 Cottage Cheese Avocado Wrap: A Creamy and Wholesome Delight! 🌯💚
cottage cheese with the buttery smoothness of avocado, all wrapped in a soft and flavorful tortilla. 🌯💚 The combination of textures and flavors creates a satisfying and nutritious meal. Packed with protein, healthy fats, and vitamins, this wrap is a delicious option for a quick lunch or a light dinner. 😋🌱 #CottageCheeseAvocadoWrap #CreamyGoodness #WholesomeDelight #ProteinPacked
a tortilla chip being dipped into a bowl of cheese quesadilla dip
Cottage Cheese Queso Dip - The Schmidty Wife
Cottage Cheese Queso Dip - The Schmidty Wife
Creamy High Protein Mac + Cheese Sauce: 1 cup blended cottage cheese (place in food processor or blender until smooth) 1 cup shredded cheese or choice 1/4 cup water or milk Paprika Salt Pepper Garlic Powder One 12oz packet of elbow noodles (you can use chickpea noodles for more protein + fiber) 1. Boil water and cook noodles 2. Blend cottage cheese 3. Add cottage cheese, shredded cheese, spices, and milk or water to a pan over medium heat 4. Mix until cheese melts and sauce is blended (d...
Free keto cook book
Monitoring and Accountability: Keeping track of your food intake, physical activity, and progress can help you stay on track with your weight loss goals. This might involve journaling, using smartphone apps, or working with a weight loss support group. Health Considerations: It's important to focus on health rather than just aesthetics when pursuing weight loss. Rapid or extreme weight loss can have negative health consequences, so it's best to aim for a sustainable and gradual approach.
Free 90 keto Diet Recipes For Breakfast, Lunch And Dinner Step By Step
Free Discover how to speed up your metabolism and get the body of your dreams this summer with 90 healthy step-by-step ketogenic diet recipes to prepare for breakfast, lunch and dinner click on the button below and check them out now
Best Keto Diet For Flat Belly | Best Weight Lose Chicken Diet | Best Keto Diet | Keto Diet
10 MIN LOW CARB DINNER IDEA! Ingredients • Chicken breast Onion Zucchini Bell peppers Salt/pepper Garlic powder Onion powder Oregano Lemon juice Avocado oil Honey That’s it! Just cook it stove top or even in the air fryer when you’re ready to eat it and you have a juicy, delicious, high protein meal! 💪
Zucchini Bowl Lasagna Recipe - Huge, Delicious Comfort Meal for Weight Loss
Huge meals for weight loss episode TWELVE! 😍 Here’s the instructions 👇 1. Chop zucchini into small pieces. 2. Stir fry ground beef ~7 minutes on medium heat, or until cooked through. Add in zucchini for the last 3 minutes. Drain away any excess liquid. 3. Mix in tomatoes, ricotta, and seasonings. Let all contents heat through. 4. Top with mozzarella. 5. Set oven to broil, and bake for 3 minutes. 6. No red meat? Use ground turkey or beans. To add this recipe to your meal plan for next week, search for “Zucchini Bowl Lasagna” in Meal Search in The Best Body Meal Planner.
Breakfast Ideas | Pancake Recipe | Chocolate Cottage Cheese Pancakes 🥞
🤤These pancakes are so quick and easy to make and the best part is you can make them ahead of time and save the batter for later. The kids also love these and you cannot taste the cottage cheese!🥞 Dark Chocolate Cottage Cheese Pancakes🫠 1 cup cottage cheese 3 eggs 1 1/4 cup all-purpose flour 1 teaspoon vanilla extract 1/2 cup milk 1 tbsp baking powder 1/2 cup dark chocolate chips (or berries) Cooking spray or butter for greasing the pan♥️ Do ✅ Like, Save, Share, Follow 🙌
Salmon Orzo Pasta Bowl
- olive oil - oregano - dill - lemon juice - red bell pepper - cucumber - olives - orzo - salmon or tofu
chocolate and peanut butter cookies on a plate with text overlay that says, protein reese's
Protein-Packed Peanut Butter Oatmeal Cups
Indulge guilt-free in this recipe for protein-packed peanut butter oat cups! Ingredients : 1 cup of rolled oats 1/2 cup of peanut butter 1/4 cup of honey 1/4 cup of protein powder of your choice 15 ml of chia seeds For the topping : 1 cup of chocolate chips 30 ml of coconut oil Sprinkle of sea salt Note : Don't forget to use the best muffin tin for optimal results - check out the amazon link above!