Jeremy Geurtjens

Jeremy Geurtjens

Jeremy Geurtjens
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Paul Wade learned about bodyweight exercises and calisthenics from hardcore convicts without access to equipment. Here are eight glimpses into his world of Convict Conditioning.

Paul Wade learned about bodyweight exercises and calisthenics from hardcore convicts without access to equipment. Here are eight glimpses into his world of Convict Conditioning.

Calisthenics requires balance, coordination and strength and will transform your whole body.

Calisthenics requires balance, coordination and strength and will transform your whole body.

Eugene Sandow, an "Old School" Calisthenics legend showing off his godlike physique! With Calisthenics, you develop a hard, lean body capable of incredible feats of strength...

Eugene Sandow, an "Old School" Calisthenics legend showing off his godlike physique! With Calisthenics, you develop a hard, lean body capable of incredible feats of strength...

The ability of the human body to move itself through "space" incredible...handstand push ups are shown here.

The ability of the human body to move itself through "space" incredible...handstand push ups are shown here.