Jennifer Harris

Jennifer Harris

Jennifer Harris
More ideas from Jennifer
Workout

Your Fall Workout Plan - FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

Hate running? You're in luck!

Want to burn calories without hitting the pavement or the treadmill? These exercises torch those cals more effectively than running!

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running.

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

What Will Happen If You Drink Lemon Water For 2 Weeks

What Will Happen If You Drink Lemon Water For 2 Weeks--recommended by many Paleo advocates

Get that booty burning with this Resistance Band Booty Workout!

Work your booty with this awesome Resistance Band Booty Workout! Slim those thighs and lift those cheeks - all with one piece of equipment!

Resistance Band Workout via Run Pretty

Resistance Band Workout via Run Pretty. I'm going to do this in my down time at work (minus the flutter kicks)

The Healthy Recipe For No-Bake Cookies – You Won’t Even Notice A Difference!

Healthy Sugar-Free Cookies: No-Bake Chocolate Oat Cookies Yield: 3 dozen Ingredients 3 cups quick-cooking oats cup honey cup natural peanut butter, optional cup coconut oil cup unsweetened cocoa powder 1 teaspoon vanilla extract teaspoon salt

Chocolate Peanut Butter Coconut Bars Recipe! Peanut butter, honey, coconut and oats make up these delicious dessert bars! Gluten-free, dairy-free, and refined-sugar free. You get the taste of a decadent dessert with zero guilt!

Peanut butter, honey (or other liquid sweetener), coconut and oats make up these delicious dessert bars! Gluten-free, dairy-free, and refined-sugar free. You get the taste of a decadent dessert with zero guilt!