gym

9 Pins
·
1d
By
Jen Connolly
a poster with instructions on how to use the cardio
CARDIO WORKOUT
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an exercise poster with instructions to do the back stretch and exercises for beginners in order to
PRE-WORKOUT STRETCHES
a poster with instructions on how to do a better sleep pose for the entire body
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a poster showing how to do the same exercises for your waist and belly, as well as
This may contain: a woman in blue and green shorts is dancing with a ceiling fan above her head
0:13
workout
This may contain: a woman sitting in a chair with the caption what are good workouts for bigger legs?
1:02
This may contain: a woman laying on top of a purple bench with a quote above her that reads, when you realize these help tone that weird part between your and limits
0:13