Lucy Jenkin
More ideas from Lucy
Gym Workout Plan #2: Legs. Instead of high knees do 5' warm up on treadmill, and at the end replace the abs with 10' HIIT on stationary bike followed by 5' low intensity for cool down before stretching. my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Gym Workout Plan #2: Legs. Instead of high knees do 5' warm up on treadmill, and at the end replace the abs with 10' HIIT on stationary bike followed by 5' low intensity for cool down before stretching. my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Crispy, cheesy Sweet Potato Black Bean Quesadillas. Filling, healthy, and packed with flavor! Cheap, easy way to get lots of super foods, and the filling is freezer friendly too! www.wellplated.com

Crispy, cheesy Sweet Potato Black Bean Quesadillas. Filling, healthy, and packed with flavor! Cheap, easy way to get lots of super foods, and the filling is freezer friendly too! www.wellplated.com