Creamy Chicken and Mushroom Soup - for Whole 30, replace butter with coconut oil, use coconut milk instead of half and half and substitute arrowroot powder for flour
Make This Easy Low Carb Puff Pancake ~ Baking Outside the Box
Simple Sausage Stuffed Mushrooms - Keto, Low Carb!
Roasted Red Pepper Soup - Low Carb, Grain/Gluten Free, THM S via @joyfilledeats
Cheesy Bacon Fat Head Biscuits (Low Carb and Gluten Free)
This crustless quiche with bacon and brie is a great low carb take on a brunch classic. You could call it crustless quiche or you could call it a frittata. I just call it yummy.
Want an amazing and oh-so easy Low Carb and Sugar Free Dessert? This Jello Fluff dessert is exactly what you need to satisfy your sweet tooth! (Is it a salad or is a desert? I'm not sure the answer, but what I do know is that it is delicious!)
high protien snacks by Green Blender, overnight oats
TESTED & PERFECTED RECIPE – You can have this warming veggie-rich black bean soup ready to go in 30 minutes.
Bariatric Foodie: How to Make Protein Oatmeal