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LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

Lose weight without starving with this collection of 50 meals under 300 calories! These healthy, low carb, and super easy recipes are a cinch to whip up and are delicious to boot! With lots of breakfast, lunch, and dinner recipes to choose from, as well a

Lose weight without starving with this collection of 50 meals under 300 calories! These healthy, low carb, and super easy recipes are a cinch to whip up and are delicious to boot! With lots of breakfast, lunch, and dinner recipes to choose from, as well a

Love Handle Exercises http://www.changeinseconds.com/how-to-lose-your-love-handles-fast/

Love Handle Exercises http://www.changeinseconds.com/how-to-lose-your-love-handles-fast/

diet

diet

OPI "Malaga Wine" - Peachy Polish

OPI "Malaga Wine" - Peachy Polish

Love the hint of the glitter gold.

Love the hint of the glitter gold.

Get the motivation you need to slim down and stick with it.

Get the motivation you need to slim down and stick with it.

Want to live a healthier life, but feel overwhelmed by overhauling your eating and workout regimen? Here are 17 simple tips for living a healthier life!

Want to live a healthier life, but feel overwhelmed by overhauling your eating and workout regimen? Here are 17 simple tips for living a healthier life!

The Power Abs Workout | Fitness Magazine

The Power Abs Workout | Fitness Magazine

Military Diet: Lose Up To Ten Pounds In Three Days | CalorieBee

Military Diet: Lose Up To Ten Pounds In Three Days | CalorieBee