Goku Physique
In order to obtain the Goku physique an individual would have to weight training using heavy weights for low reps till failure in order to build as much muscle mass as possible. Cardio must also be implemented in order to stay lean just as Goku. This physique is also obtainable through calisthenics and home workouts. Essential calisthenics and home workout equipment has been listed below. #physique #gym #goku #self-improvement