More ideas from Jaymi
Paleo Diet

Cheat sheet for the paleo diet. It's a healthy way to eat but takes some time getting used to. Learn the pro/cons of this diet and how to incorporate it into your lifestyle!

10 of the Best Paleo Beef Stew Recipes

10 of the Best Paleo Beef Stew Recipes Boss boss boss boss boss booosssss

Paleo Diet

Paleo Diet- explanations as to why not to eat certain things. Cross fit and Paleo go hand in hand

Paleo Basics

If you are new to Paleo eating, here is a handy little chart that explains the basics! Do you eat this way? via Rubies & Radishes

Paleo Chicken Salad Wraps | Bravo For Paleo

Paleo Wraps will change your world! These are such a perfect lunch and are great to eat cold.also includes paleo mayo recipe

Easy pound cake recipe with a light lemony taste and sweetened with only raw honey. Top with fresh berries and a dollop of whipped coconut cream for an awesome treat! #paleo #glutenfree

Lemon cake is yummy. I might be able to eat again if I eat it this way! Easy pound cake recipe with a light lemony taste and sweetened with only raw honey. Top with fresh berries and a dollop of whipped coconut cream for an awesome treat!

Love Handle Workout With Beach Towel, I do this with 10lb. weighted plate or medicine ball

Fat-Burning Workout: Lose Love Handles With a Beach Towel. I love this, I can not use my band because of a latex allergy. Fat-Burning Workout: Lose Love Handles With a…

30 Day Challenge

30 Day Beach Body Challenge Fitness Workout Chart * This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready!