Johnny August
More ideas from Johnny
Exercise increases the rate at which the body burns calories. In combination with the correct diet, it will lead to greater definition and the ability to build a six-pack. This infographic brought to you by Fightshop reveals the myths surrounding body fat, the most six-pack friendly and unfriendly foods and the most effective exercises for developing your core and sculpting your abdominal muscles.

Exercise increases the rate at which the body burns calories. In combination with the correct diet, it will lead to greater definition and the ability to build a six-pack. This infographic brought to you by Fightshop reveals the myths surrounding body fat, the most six-pack friendly and unfriendly foods and the most effective exercises for developing your core and sculpting your abdominal muscles.

09 This Exercise Is More Efficient Than 1000 Crunches- Do 60 Seconds a Day For a Flat Stomach

09 This Exercise Is More Efficient Than 1000 Crunches- Do 60 Seconds a Day For a Flat Stomach

Do you want to grow the best tomatoes in taste and size? And want to have a bumper harvest? Then put these things in the hole before planting your tomato plant!

Do you want to grow the best tomatoes in taste and size? And want to have a bumper harvest? Then put these things in the hole before planting your tomato plant!

If rainbow colors are your thing, plant some bell peppers. You can get a color burst of peppers from one variety. Islander is a chameleon, turning green, yellow, purple, orange, and red.Click To Enlarge

If rainbow colors are your thing, plant some bell peppers. You can get a color burst of peppers from one variety. Islander is a chameleon, turning green, yellow, purple, orange, and red.Click To Enlarge