Kat Morton
More ideas from Kat
OK Ladies. . . The Ultimate Girl Power Playlist! Comment below if you have a favortie not on the list! <3

I don't agree with any of the foul language - our girls don't need that to be empowered but I do like what the songs represent! OK Ladies. The Ultimate Girl Power Playlist! Comment below if you have a favortie not on the list!

Girls Who Lift | CrossFit | Funny Fitness | Gym Humour | Gym Memes | www.leanerstrongeryou.co.uk

Fitness Myth: Women who lift weights are bulky she-men. Meme from the Cody App…

#Red Wedding ... Wedding ideas for brides, grooms, parents & planners ... https://itunes.apple.com/us/app/the-gold-wedding-planner/id498112599?ls=1=8 … plus how to organise an entire wedding, without overspending ♥ The Gold Wedding Planner iPhone App ♥

Wedding ideas for brides, grooms, parents & planners .… plus how to organise an entire wedding, without overspending ♥ The Gold Wedding Planner iPhone App ♥

on Etsy. Seems pricey for table numbers so I am making my own. Found rhinestone buckles on Lozs Loot. 25 of them, and they came in about 10 days. Quality is really good. Will incorporate the font from our invitations and print on white card stock, will have black card stock backing and red ribbon.

I am making my own. Found rhinestone buckles on Lozs Loot. 25 of them, and they came in about 10 days. Quality is really good. Will incorporate the font from our invitations and print on white card stock, will have black card stock backing and red ribbon.

The Stair Workout from Tone-and-Tighten.com- can be done indoors or outdoors. Makes your legs feel like jello!

The Stair Workout from Tone-and-Tighten, a killer leg and lower body workout! Can be done indoors or outdoors.

Morning Yoga for Flexibility- I love to do this 7 min sequence pre-run. It opens me all up and I feel great!

VIDEO: Morning Yoga for Flexibility - Morning routine. Especially on those mornings when I feel especially tight.

Yoga Video: 15 Min Morning Yoga to Wake Up - or good for anyone with arthritis

**October THIS IS THE BEST WAY TO WAKE UP! I do it almost every morning and it helps me so much I can't even explain. I love it. Yoga Video: 15 Min Morning Yoga to Wake Up - or good for anyone with arthritis