Jan
More ideas from Jan
After a lifetime of losing and acquiring weight, I get it. No matter how you slice it, weight loss boils down to the easy formula of calories in, calories out.

After a lifetime of losing and acquiring weight, I get it. No matter how you slice it, weight loss boils down to the easy formula of calories in, calories out.

Abs are about 80% diet and 20% workout. Have you ever heard that before? It’s 100% true. You can do crunches all day long, but if you aren’t eating the right foods, six-pack abs will forever remain…

Abs are about 80% diet and 20% workout. Have you ever heard that before? It’s 100% true. You can do crunches all day long, but if you aren’t eating the right foods, six-pack abs will forever remain…

Enjoy a few of these easy, healthy, and delicious Flourless Lemon Chia Cake Cookies as a snack or treat! They're soft, pillowy and perfect for vegan, paleo, and gluten-free diets.

Enjoy a few of these easy, healthy, and delicious Flourless Lemon Chia Cake Cookies as a snack or treat! They're soft, pillowy and perfect for vegan, paleo, and gluten-free diets.

Tire see saw...... made from an old tire, pine wood board, play gym handles and some spray foam to fill in tire.(did not want any snakes getting comfy inside the tire). Painted everything then sprayed some clear enamel spray paint to protect it. Although I don't think I like the foam- it doesn't seem to rock as good as it did without it. Found the idea here: http://www.pinterest.com/pin/8796161746407549/

Tire see saw...... made from an old tire, pine wood board, play gym handles and some spray foam to fill in tire.(did not want any snakes getting comfy inside the tire). Painted everything then sprayed some clear enamel spray paint to protect it. Although I don't think I like the foam- it doesn't seem to rock as good as it did without it. Found the idea here: http://www.pinterest.com/pin/8796161746407549/