Janeen Farquharson

Janeen Farquharson

Janeen Farquharson
More ideas from Janeen
Cauliflower Bread Buns – Kirbie's Cravings

Cauliflower bread buns are low carb and gluten free. They are perfect to use with hamburgers, sandwiches and more. And unlike other cauliflower bread substitutes, you don’t need to wring dry the cauliflower! I’m really excited to share this recipe with yo

I lost 35 pounds in 4 months and this is how I did it! Find low carb recipes, tips for eating out and my favorite low carb fast-food choices.

I am not a weight loss expert. I am not telling you that if you eat the food listed below that you will lose weight.

Gluten Free Coffee Protein Muffins | grain free, gluten free, paleo, low fat, low carb, refined sugar free

These Coffee Protein Muffins pack a protein punch with around protein per muffin and only 125 calories. They are also gluten free, grain free, refined sugar free, low carb, low fat and can even be paleo!

Melt in Your Mouth Baked Chicken Ingredients 3-4 frozen chicken breasts 1 cup plain greek yogurt (I used Chobani) 1/2 cup freshly grated parmesan cheese 1 tsp garlic salt 1/2 tsp Mrs. Dash, any flavor 1/2 tsp ground black pepper 1 tsp garlic powder 2 tsp red chili flakes pinch of cayenne pepper - Wrap each breast in foil and bake at 400 degrees for 45 minutes

Melt in Your Mouth Baked Chicken Ingredients frozen chicken breasts 1 cup plain greek yogurt (I used Chobani) ½ cup freshly grated parmesan cheese 1 tsp garlic salt ½ tsp Mrs. Dash, any flavor ½ tsp ground black pepper 1 tsp garlic powder 2 tsp.

Butterfly reading Book Tattoo

Butterfly reading Book Tattoo--- would be perfect with a bull instead of butterfly