Jan Dolan
More ideas from Jan
So as I said in my previous post, I'm going to set myself some goals to hold myself up to. I'm going to post it here, and make sure I hold myself to them! I think it's important to be able to keep...

"Take time to do what makes your soul happy." Whether it be yoga, shopping, kickboxing, or staring at a wall. Make time for you! Happy soul makes for a happy day no matter what

"Place your hands into soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise your face to the heat of the sun and connect with that fire to feel your own inner power. Victoria Erickson

place your hands into soil to feel grounded. wade in water to feel emotionally healed. fill your lungs with fresh air to feel mentally clear. raise your face to the heat of the sun and connect with that fire to feel your own immense power.

There is no need to run, strive, search, or struggle. Just be. Thich Nhat Hanh > Self Care

There is no need to run, strive, search, or struggle. Just be. Thich Nhat Hanh > Self Care. How Much Easier Life Can Be if We Just Be. Love Pam x

It's okay to want to be happy.

It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary. -Mandy Hale *Needed to read this today*