Is zipping your pants a real struggle? Does your quest for a sexy stomach always hits a bump right about belly-button level? Well, you may not be after six-pack abs, but a flat pooch is something on your mind all the time!
Smoothie ideas, great to use frozen or fresh. Definitely organic is better as many of us are becoming aware of; non-organic means produce being sprayed with herbicides and pesticides...a great documentary to watch is (GMO OMG) 🙏🏻
Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/