Jaimee Edmonds
Jaimee Edmonds
Jaimee Edmonds

Jaimee Edmonds

More ideas from Jaimee

Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home

How to Lose Weight with the Caveman Diet

I love working out to music, any workout that takes a song to complete a dancers going to LOVE! Lose weight FAST with the Caveman / Paleo diet!