Health & Exercise

15 Pins
·
8y
By
Jade Poole
a white bowl filled with potato salad on top of a wooden table next to a spoon
10 Healthy 4th of July Recipes from Around the Web
Mayo no more! This Fresh Tarragon New Potato Salad from Pursuit of More swaps the creamy dressing for plenty of fresh herbs, chopped veggies, and a refreshingly tangy dressing featuring apple cider vinegar and lemon juice.
a pink poster with the words at home circuit workout
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At home circuit workout
You are what you eat.
You are what you eat.
a black and white photo with the words,'i am sorry to you that is in
On Commitment . . .
Love this for every aspect of life: work, school, love, and family!:)
a banana split filled with fruit on top of a wooden table
9 Almost-Instant Breakfasts
Breakfast Banana Split and 8 more quick breakfast recipes. #quick #healthy #breakfast #dorm #dormable
a man doing push ups on his chest
backonpointe
Good at home workout
an egg is shown in two different pictures, one with brown eggs and the other with white eggs
Healthy Food, Diet, Recipe, and Nutrition Tips
Substitute chia seeds for egg. Mix 1 tablespoon of chia seeds with 3 tablespoons of water until fluffy for each egg in your recipe.
a man doing push ups on his chest
backonpointe
Good at home workout
different types of food being prepared on trays
Chicken & Asparagus Penne
Easy meal!!!
a man preparing food on top of a table next to fruit and vegetables in plastic containers
#mealprep: Expert Tips for Easy, Healthy and Affordable Meals All Week Long
#mealprep: Expert Tips for Easy, Healthy and Affordable Meals All Week Long. Thanks for sharing Angela!
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Lemon Honey Scrub. (Don't be afraid to scrub hard!) 1 cup sugar, 1/2 cup olive oil, Juice of 1 lemon, 1 tbsp honey
5 Bath Scrubs You Can Make in Your Kitchen
Lemon Honey Scrub. (Don't be afraid to scrub hard!) 1 cup sugar, 1/2 cup olive oil, Juice of 1 lemon, 1 tbsp honey
a black and white workout poster with the words fitness at home
backonpointe
Home workout
a chocolate smoothie with a banana on top
Summer Smoothies That Taste Like Dessert
Summer Smoothies That Taste Like Dessert - Fill your blender with 1/2 avocado, pitted and peeled, two tablespoons dark cocoa powder, one medium cold banana, 1/4 cup plain Greek yogurt and two tablespoons milk. For a smoothie that's slightly less thick, just add more milk. #SelfMagazine JUMP on the SMOOTHIE Train!!
a woman is doing yoga poses on her stomach and back, with multiple angles to the side
Dotdash Meredith - America's Largest Digital & Print Publisher
How to prevent back pain via this workout.