Jackie Pugh
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Light and moist lemon coconut mini muffins made with coconut flour.

Light and moist lemon coconut mini muffins made with coconut flour.

Sugar-free Oatmeal Cookies (Low Carb, Gluten-free). - These sugar-free…

This gluten-free & sugar-free oatmeal cookies recipe creates the perfect low carb cookie. Only 9 ingredients, 4 grams net carbs, & ready in 20 minutes!

FINALLY carb-less bread!! More

Nourished and Nurtured: Grain-free Sandwich Bread (GAPS : primal : gluten-free)

5-Ingredient Sugar-free Chocolate Nutella Truffles (Low Carb, Gluten-free) - A super easy Nutella truffles recipe! These sugar-free, gluten-free, & low carb chocolate truffles taste like Nutella & have a crunchy hazelnut coating.

Sugar-free Chocolate Nutella Truffles (Low Carb, Gluten-free) - A super easy Nutella truffles recipe! These sugar-free, gluten-free, & low carb chocolate truffles taste like Nutella & have a crunchy hazelnut coating.

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week? Try this simple and effective diet! Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week?

2-Minute Toasted English Muffin (Paleo, Low Carb) - This paleo, low carb English muffin is soft and buttery inside, crusty on the outside. Easy to make in just 2 minutes!

Toasted English Muffin (Paleo, Low Carb) - This paleo, low carb English muffin is soft and buttery inside, crusty on the outside. Easy to make in just 2 minutes!

Stevia to sugar conversion chart, plus growing and preserving methods | PreparednessMama

Stevia to sugar conversion chart - How to make stevia syrup - Growing & Preserving DIY Stevia Leaf

This super easy, 4 ingredient paleo and vegan chocolate pudding is so rich, creamy, and chocolatey that you won’t believe it’s dairy free, healthy, and refined sugar free! Top with coconut whipped cream for a perfectly dreamy chocolate dessert.

This super easy, 4 ingredient paleo and vegan chocolate pudding is so rich, creamy, and chocolatey that you won’t believe it’s dairy free, healthy, and refined sugar free! Top with coconut whipped cream for a perfectly dreamy chocolate dessert.