177K views · 132 reactions | If you need a super quick and easy lunch or dinner that’s perfect for meal prep, try my Tuna & Rice Celery Cranberry Bowl 🥗 I’m a dietitian and I love this for a balanced, nourishing and filling meal that tastes delicious ✨ Follow @nourish_naturally for more easy healthy recipes & get my meal prep ebooks linked in my bio ✨ Ingredients: Salad 2 cups cooked brown rice 1x425g canned tuna, drained 3 stalks of celery, finely diced 1 red onion, finely diced ½ cup cranberries Dressing Juice of 1 lemon 4 Tbsp kewpie mayonnaise Pinch of salt Method: Place all salad ingredients into a large bowl. Mix dressing ingredients together then pour over salad. Toss to combine & enjoy. #mealprep #mealpreplunch #mealprepdinner #healthymealprep #easydinner #easylunch #healthylunch #healthydinner #mealprep #dietitian #ricebowl #tunasalad #ricesalad | Rebecca Gawthorne - Dietitian & Nutritionist | Facebook
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Sip Your Way to Bettter Health: The Benefits of a Smoothie Diet
Discover the power of the smoothie diet for weight loss and improved health! Our collection of delicious and easy-to-make smoothie recipes will help you shed those extra pounds while providing your body with essential nutrients. Whether you're new to the smoothie diet or a seasoned pro, our ultimate guide has everything you need to know to get started. So why wait? Try our healthy and tasty smoothie recipes today and start your journey towards a happier, healthier you
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