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On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

5 Simple Exercises That Will Transform Your Body in Just Four Weeks

5 Simple Exercises That Will Transform Your Body in Just Four Weeks

The ultimate sexy leg toner lower body circuit workout

The ultimate sexy leg toner lower body circuit workout

25+ Homemade Sugar Scrub recipes that are perfect to make for gifting! livelaughrowe.com

25+ Homemade Sugar Scrub recipes that are perfect to make for gifting! livelaughrowe.com

Learn how to make sugar scrubs from scratch. SO easy and SO cheap!

Learn how to make sugar scrubs from scratch. SO easy and SO cheap!

How To Get Rid Of Hips Dips

How To Get Rid Of Hips Dips

For more great pins go to @KaseyBelleFox

For more great pins go to @KaseyBelleFox

People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore.

People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore.

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! www.spotebi.com/...

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! www.spotebi.com/...

#Pilates #workout routine

#Pilates #workout routine