Janine Colson
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Here are six steps on how to lose weight during menopause. | https://dietingwell.com/menopause-weight-loss/

Weight gain is one of the most frustrating symptoms of menopause. Here are 6 fundamental steps required to successfully lose weight during menopause.

why-you-should-drink-this-warm-turmeric-water-in-the-morning

- Turmeric is one of the most commonly used spices in the world. It’s what gives curries their characteristic orange-yellow color. But did you know that turm

Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

8 Best Homemade Healing Tea Recipes - Tea Remedies - Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever.

10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety

Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety. Quite simple yoga poses but so good for your mind and body, get up from your office chair and do a quick sequence to relax

tai chi moves - dr. axe http://www.draxe.com #health #holistic #natural

Harvard Scientists Are Raving About This Specific Exercise Tai Chi Moves, Workouts & Benefits - Dr.

Grilled Greek Lemon Chicken - this chicken is so easy to prepare and it's deliciously flavorful! A go to dinner recipe! Marinated and grilled to perfection!

Grilled Greek Lemon Chicken - this chicken is so easy to prepare and it's deliciously flavorful! A go to dinner recipe! Marinated and grilled to perfection! Try with added yogurt to the marinade--

tuscangarlichicken2

Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes. This meal is a restaurant quality meal ready in 30 minutes! One more week left of school. As I look back at this last school year it has flown

A Terrific Drink That Will Burn Stomach Fat Immediately

One version of the banana drink that is being used for weight loss contains one frozen ripe banana, one tablespoon of grated ginger, a cup of frozen blueberries, two tablespoons of freshly ground flaxseed, half a cup of baby spinach and some ice .