Judy Nicholls
More ideas from Judy
The Original Day Spa Apple Cinnamon Water Recipe

LOSE 25 LBS IN ONE MONTH, ditch the diet sodas and drink a gallon of this per day. watch the weight melt off your body! The Original Day Spa Apple Cinnamon Water Recipe, has helped thousands of people lose weight fast and healthy! And just sounds yummy

Lazy Way to Lose Weight:  Cinnamon, Honey, and Water

Lazy Way to Lose Weight: Cinnamon, Honey, and Water. Boil water and add cinnamon. Once cool enough to drink add honey. Drink half before bed then refrigerate other half and drink first thing in morning.

Easy Skinny Smoothie | Recipes

2 cups frozen fruit 1 cup crystal light The ultimate skinny smoothie! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff!

10 smoothies to fight belly fat

Orange Lemon Smoothie-- A Flat Belly Diet 1 cup skim or soy milk lemon yogurt 1 medium orange peeled, cleaned, and sliced into sections 1 Tbsp flaxseed oil (MUFA) Handful of ice Drink

How to make a smoothie ~ There's so much more to Smoothies than fruit, yogurt & ice... Here's your go-to guide on how to make a smoothie - Awesome!

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

Fat Flush Water Recipe | #FAT Flushers, #Detox #Healthy #Drinks #Water

Naturally Flavored Water An easy formula for making your own quick, healthy fruit and herb infused waters in endless varieties. - cute idea for spa "food"