FREE Monthly Mood Tracker Printable: Holiday Lights
Ready for the holidays? I know I am! The Design It’s always nice to see how your month turned out to be by tracking how you felt throughout it!And what better way to do that, then having holi… + #mood_tracker_for_december, #christmas_mood_tracker_ideas, #december_mood_tracker_printable, #october_mood_tracker_printable, #mood_tracker_free_printable, #mood_trackers_january, #january_mood_tracker_printable, #mood_tracker_template_printable, #monthly_mood_tracker_printable
Why You Should Add Mood Tracking To Your Self-Care Routine
Why mood tracking is so important for your mental health. Add this to your bullet journal practice or create a simple mood tracking system within your planning routine. Especially if you struggle with anxiety, depression or moodiness. You can keep track of how a new habit is affecting your overall mindset and well-being. Such a good tool for staying self-aware. #mood #enneagram4
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