Self Love & Self Care
Self love routines, self love quotes. Self-care ideas, self-care tips, list, self-care guide for women, for moms & self care for teenagers & men. Self care advice & hacks to help you improve your self care and self love. Better yourself by improving your self care and learning to love yourself. inspiration and tips on self-care. Helpful tips about productivity, morning routines, healthy habits and more.
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·3mo
Dear Panic Attack. I don't want to know you...
We drove home from the restaurant, me, sitting in the back of the car, Googling 'panic attacks'. 'What is a panic attack?' 'Did I just have a panic attack?' It occurred to me that I must not be the only one. Yet I felt so desperately alone. So this is for you. I hope it helps normalise things. You are not alone. You have me. And I'm sorry you are feeling like this.
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