Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
From the tip of its nose to the end of its long, whippy tail, the Oriental is a study in sleek design. Don’t be fooled by the svelte, tubular body; these cats have surprising weight and muscle tone and are neither frail nor fragile.