Mental health ànd Addictions

806 Pins
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18 Sections
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3w
By
Stephanie Tyler

pets

1 Pin
#Mindfulness #Meditation #SelfCare #Yoga #SelfLove #MentalHealth #Wellness #Healing #Spirituality #InnerPeace

Emotions

9 Pins

CBT Cognitive Behavioral Therapy

2 Pins
Pin by Danielle Nosakowski on Self-Care | Coping skills, Gratitude activities, Self regulation

Journal prompts

7 Pins

DBT Work Sheets etc

8 Pins
Gain a deeper understanding of clinical depression, its symptoms, and effective ways to manage it. This guide offers valuable insights and practical tips to help you or your loved ones navigate through the challenges of depression and find a path to healing. 🌼#MentalHealth #DepressionAwareness #HealingJourney #SelfCare #EmotionalWellbeing #Support

Clinical Depression

2 Pins
Think of anger like an iceberg, a large piece of ice found floating in the open ocean. Most of the iceberg is hidden below the surface of the water. Similarly, when we are angry, there are usually other emotions hidden beneath the surface. It’s easy to see a person’s anger but can be difficult to see the underlying feelings the anger is protecting. Click to read the full article
This Charming Life by Kaelah Bee

Suicide

4 Pins
Join our Facebook community or follow us on Instagram at “justmementalhealth”.

Anxiety and Panic

23 Pins
Schizophrenia is a complex mental health disorder that affects how a person thinks, feels, and behaves. It can involve hallucinations, delusions, and difficulty distinguishing reality from imagination. Understanding this condition can foster empathy and help break the stigma surrounding mental illness. 🌿✨ #MentalHealth #SchizophreniaAwareness #Empathy #BreakTheStigma #MentalHealthMatters

Psychosis and/or Schizophrenia

2 Pins

GRIEF

3 Pins

Trauma Disorders

44 Pins

BPD Borderline Personality Disorder

1 Pin

Neurodivergence

1 Pin
42 Ways to Cool Your Anger When you're ready to explode, or on edge, or a bit stressed out, Find Simple Steps to cooling the fire inside
8 Most Common Dual Diagnosis Disorders (co-occurring Mental health and Substance Use disorders).

Misdiagnosis Mondays

15 Pins

Adult ADHD

32 Pins

Autism

57 Pins

Bipolar Disorder

4 Pins

General Info

26 Pins