Indu Anthony
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If your travels should take you between Gisborne and Napier this summer, be sure to stop for a taste sensation in Wairoa. At the EastEnd Café and Bar they have some seriously good home baking and the welcome is genuine and friendly. It’s hard to miss this cafe on Marine Parade – the bright colours …

If your travels should take you between Gisborne and Napier this summer, be sure to stop for a taste sensation in Wairoa. At the EastEnd Café and Bar they have some seriously good home baking and the welcome is genuine and friendly. It’s hard to miss this cafe on Marine Parade – the bright colours …

Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more. Click the image to see the moves in GIF form.

Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more. Click the image to see the moves in GIF form.

Roasted Garlic Paleo Pesto Makes ~1 cup  Ingredients: 1 cup Packed Fresh Basil Leaves 1 Garlic Bulb ¼ cup Pine Nuts 1 Lemon {juiced} ¼ cup EVOO {extra virgin olive oil} ¼ tsp Kosher Salt Cracked Pepper to Taste

Roasted Garlic Paleo Pesto Makes ~1 cup Ingredients: 1 cup Packed Fresh Basil Leaves 1 Garlic Bulb ¼ cup Pine Nuts 1 Lemon {juiced} ¼ cup EVOO {extra virgin olive oil} ¼ tsp Kosher Salt Cracked Pepper to Taste

Get ready to bare your abs with this workout video — it's only 10 minutes, but it is all abs.

Get ready to bare your abs with this workout video — it's only 10 minutes, but it is all abs.