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Start your day off with a delicious, refreshing, and healthy PINEAPPLE SPINACH GREEN SMOOTHIE! Spinach never tasted so good!

Start your day off with a delicious, refreshing, and healthy PINEAPPLE SPINACH GREEN SMOOTHIE! Spinach never tasted so good!

30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.

30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.

I'm repinning this, I just did it, and while I wasn't detoxing to lose weight, more to clean my body out before I start eating better, I did lose 2.5 pounds... I recommend adding water to the lunch smoothie as its kind of thick, and careful with the cayenne pepper for the supper smoothie, it can be pretty hot!!!

I'm repinning this, I just did it, and while I wasn't detoxing to lose weight, more to clean my body out before I start eating better, I did lose 2.5 pounds... I recommend adding water to the lunch smoothie as its kind of thick, and careful with the cayenne pepper for the supper smoothie, it can be pretty hot!!!